Thursday, February 10, 2011

tips about cancer

WHY DIE FROM CANCER
Cancer Treatment: ALWAYS EAT FRESH FRUIT ON AN EMPTY STOMACH.
An highly interesting article.

Dr Stephen Mak told …..that he treats terminal cancer patients in an "un-orthodox" way, and many patients recovered. He explained, that before he uses solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.
See the article below
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Dear Shereen,
Thanks for the email on fruits and juices. It's one of the strategies to heal cancer. Lately, my success rate in curing cancer is about 80%. Cancer patients shouldn't die. The cure for cancer has already been found, whether you believe it or not.
I am sorry for the hundreds of cancer patients who die under the conventional treatments. Very few live for 5 years under conventional treatments, and most live for only about 2 to 3 years... The conventional treatments don't make any difference, because most cancer patients also live for about 2 to 3 years without any treatment. It is difficult to cure cancer patients who've undergone chemo and radiotherapy, as their cells are toxic and weak. When there is a relapse, the cancer spreads very fast, as the resistance is poor.
Thanks, and God bless.
Dr Stephen Mak


EATING FRESH FRUITS
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This is very informative!
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We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and <span>when</span> to eat fruit.
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What's the correct way to eat fruit?
� IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN <span><span>EMPTY</span></span> STOMACH.
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Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities..
� FRUIT ARE THE MOST IMPORTANT FOOD.

Let's say you eat two slices of bread, then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it's prevented from doing so.
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In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.

Eat your fruit on an <span>empty</span> <span>stomach,</span> or before your meal! You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes - all of these will NOT happen if you eat fruit on an empty stomach.
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There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.

When you need to drink fruit juice drink only <span>fresh</span> fruit juice, NOT from the cans. Don't drink juice that has been heated. Don't eat cooked fruit; you don't get the nutrients at all. You get only the taste... Cooking destroys all of the vitamins.

Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit-fast to cleanse your body. Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!

KIWI: Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!

AN APPLE 
a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.

STRAWBERRY:
 Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
� EATING 2 - 4 ORANGES oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant. Also found in watermelon: Vitamin C & Potassium..

GUAVA & PAPAYA:
 Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes..

Drinking Cold water after a meal = Cancer!
Can u believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which
slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks.
HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they're asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Be careful, and be aware. The more we know, the better our chance to survive.


types of cancer


ADAKAH ANDA TAHU APA YANG ANDA MAKAN?
Ramai yang gemar SATAY, IKAN BAKAR, PULUT PANGGANG DAN MACAM-MACAM LAGI... menu yang menHITAMkan makanan anda.
Makanan yang dibakar sehingga HITAM bukan lagi makanan tetapi RACUN yang diberinama CARCINOGEN. 
Apakah akibat bila makan makan yang mengandungi CARCINOGEN?
JAWAPANNYA adalah KANSER! 
Di bawah ini saya sertakan jenis KANSER yang akan dideritai mengikut makanan anda:

Type of cancer and their probable causes due to CARCINOGENICS:
LEUKEMIA, MULTIPLE MYELOMA - exposure to pesticides, insecticides, herbicides, toxic chemicals.


LUNG - sprays from spraynets, disinfectants, air fresheners, flowering agents, deodorants, paint thinners, tobacco smoke, parasite - ascaris.




LIVER - nitrosamines from charred, barbecued, smoked, grilled burnt foods, hepatitis, cirrhosis, parasites, aflatoxin

Source: Tian Xian


COLON - Preservative sodium nitrites in hot dogs, sausages, longaniza, tocino, preserved meat products, parasites.


NASAL or NASOPHARYNGEAL - due to frequent intake of dried, salted, cured fish, parasites, epstein barrr virus, fungus


KIDNEY - Excess food seasonings in instant noodles, junk foods, MSG.


PANCREAS - aflatoxin from spoiled peanuts or nuts, parasites.

BREAST - 90% chronic constipation, HRT, hormone laced chicken/ beef/ milk, iodine deficiency, emotion.

OVARY - parasites (warts, HPV, candida, yeast), excess estrogen hormones, hormone laced chicken/beef/milk, iodine deficiency, emotions.

PROSTATE - iodine deficiency, deodorants, hormonal imbalance.


BRAIN - closeness or exposure to radiation from TV, high tension electric transmission lines, mobile phone, parasites.


EYE or RETINOBLASTOMA IN CHILDREN - pesticides, toxic chemical exposures, insect repellant lotions.


MOUTH - chronic thrush or mouth ulcer, fungi or parasites (epstein barr virus, strep, staph, etc)


GALLBLADDER, BILIARY DUCT, DUODENUM - possibly parasite Fasciola Hepatica


ESOPHAGEAL - reflux, parasites, epstein barr virus, staphilococcus, streptococcus, fungus

BABIES BORN WITH CANCER - probably cell phone in bag near the fetus, pesticides, toxic chemicals exposures


Testimonial from Johns Hopkins

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body . These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cell is in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3 When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies . These could be due to genetic, environmental, food and lifestyle factors .

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply .. < BR>

*CANCER CELLS FEED ON:


a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like Nutra Sweet, Equal, Spoonful, etc are made with Aspartame and it is harmful . A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt .


b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus . By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer..

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment . About 20% can be from cooked food including beans. Fr Fresh vege table juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate , which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water - best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack t he protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells... Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit . A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot t hrive in an oxygenated environment. Exercising daily , and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro .

2. No water bottles in freezer .

3. No plastic wrap in microwave .

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxi n chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Cast le Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran , is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.


Wednesday, February 9, 2011

what is sub-healthy ?



Sub-health is a critical state and there is still no clear indicator of medical diagnosis , thus it was easily overlooked by people . Generally , if you do not have any obvious symptoms , but experiencing the following states for long period of time , such as insomnia , fatigue , loss of appetite , palpitations , weak immune system , irritability , frequent cold or oral ulcers , constipation and etc . Note that this is a warning for especially who work and study in highly intense environments .

If this state cannot be corrected in time , for the passage of time it can cause physical and mental diseases , including psychological disorders  , gastrointestinal diseases , hypertension , coronary heart diseases cancer , sexual dysfunction , and even a sense of mortal . These conditions were mainly due to functional problems but not problems showed by physical examinations .

According to the survey , there are many patients aged 18 -45 years with sub-health state , i.e : the urban white - collar workers , especially women . Usually this age range will face stress due to college entrance examination , business entertainment , business , interpersonal relationships , social activities , job competition s , and long-term  environmental  problems ; hence without proper self-adjustment , this will lead to sub-health state . People with sub-health state will experience fatigue and discomfort which is not life-threatening , however , people should concern more about it .


Proper diets for cancer patients


Nutritionist Dr Kenny Lim was invited to give 2 seminars on august 12th and September 23th at Tomo Consultation Centre to talk about proper diets for cancer patients .

the effect of diet on health is obvious . Junk food would give rise to toxin build up in the body , blocking circulation and causing diseases . Proper diets that can change an acidic body into an alkaline one help a lot in the recovery from cancer .

Dr Kenny Lim suggested more high energy and less high calorie food . Besides eating common food like vegetables , legumes , fibre , compound carbohydrates , nuts and fruit , he strongly advocated supplementing the diet with enzymes and probiotics .

We should cut down on high calorie food such as desserts , fried food and high additive food . Use good cooking oil like olive oil , palm oil , coconut oil etc . Refined sugar should be avoided and replaced with brown sugar instead .

He recommended the following meals :


  • Breakfast - should be in high protein , vitamin X and healthy fats
  • Lunch - take assorted vegetables and food types to ensure optimal nutrient supply . 
  • Dinner - take some cereals , probiotics , assorted anti - oxidants [ vegetables ] and do not eat too much 
In summary , Dr Kenny Lim recommended probiotics , alkaline food , anti - oxidants , immune activators [ polysaccharides ] as beneficial food conductive to cancer recovery . Cancer patients must choose their food wisely . 


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