what is sub-healthy ?

Sub-health is a critical state and there is still no clear indicator of medical diagnosis , thus it was easily overlooked by people . Generally , if you do not have any obvious symptoms , but experiencing the following states for long period of time , such as insomnia , fatigue , loss of appetite , palpitations , weak immune system , irritability , frequent cold or oral ulcers , constipation and etc . Note that this is a warning for especially who work and study in highly intense environments .

If this state cannot be corrected in time , for the passage of time it can cause physical and mental diseases , including psychological disorders  , gastrointestinal diseases , hypertension , coronary heart diseases cancer , sexual dysfunction , and even a sense of mortal . These conditions were mainly due to functional problems but not problems showed by physical examinations .

According to the survey , there are many patients aged 18 -45 years with sub-health state , i.e : the urban white - collar workers , especially women . Usually this age range will face stress due to college entrance examination , business entertainment , business , interpersonal relationships , social activities , job competition s , and long-term  environmental  problems ; hence without proper self-adjustment , this will lead to sub-health state . People with sub-health state will experience fatigue and discomfort which is not life-threatening , however , people should concern more about it .

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